Is Activia Yogurt with Fibre, Vanilla Flavour with oats, almonds, pumpkin seeds and dried cranberries, 150g (Pack of 3) Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- made with vitamin d fortified skim milk
- whey protein concentrate
- milk
- skim milk powder
- cream
- skim milk
- vitamin d3
- natural flavour
- gelatin
- yogurt
made with vitamin d fortified skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Yogurt (Skim Milk, Cream, Sugar, Water, Chicory Root Inulin, Skim Milk Powder, Modified Corn Starch, Milk And Whey Protein Concentrate, Gelatin, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494) And Active Bacterial Cultures, Natural Colour, Malic Acid, Vitamin D3), Granola (Rolled Oats, Almonds, Pumpkin Seeds, Brown Sugar, Rice Syrup, Dried Cranberries, Coconut Oil, Salt), Made With Vitamin D Fortified Skim Milk, Contains: Milk, Oats, Almonds, May Contain: Wheat, Peanut, Tree Nuts, Eggs, Soy, Sesame
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.
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Where to buy
Activia Yogurt with Fibre, Vanilla Flavour with oats, almonds, pumpkin seeds and dried cranberries, 150g (Pack of 3) is available at 2 retailers
About this product
Yogurt · Cup Or Pot