Is Activia Yogurt with Probiotics, Yellow Apple/Apricot/Mango/Peach, 100g (Pack of 12) Low FODMAP?
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Why it's not low FODMAP
- apricots
- made with vitamin d fortified skim milk
- apple juice concentrate
- peaches
- apple
- apricot puree
- mango puree
- fructose
- natural flavour
- +2 more
apricots
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+7 more in the app
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Ingredients
Skim Milk, Ultrafiltered Milk, Sugars (Sugar, Fructose, Fruit Juice (For Colour)), Cream, Fruits (Mango Puree, Apricot Puree, Peaches, Apple, Apricots), Water, Modified Corn Starch, Gelatin, Apple Juice Concentrate, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Lemon Juice Concentrate, Carrageenan, Pectin, Malic Acid, Sodium Citrate, Vitamin D3, Potassium Sorbate, Annatto (For Colour), Calcium Lactate, Black Carrot Juice (For Colour), Made With Vitamin D Fortified Skim Milk
Check Activia Yogurt with Probiotics, Yellow Apple/Apricot/Mango/Peach, 100g (Pack of 12) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Yogurt · Pouch