Is Acure Day Cream, Brightening Low FODMAP?

Ingredients

Water (Eau), Cetearyl Alcohol, Carthamus Tinctorius (Safflower) Seed Oil, Glyceryl Stearate Citrate, Cocoglycerides, Aloe Barbadensis Leaf Juice (Certified Organic Ingredient), Helianthus Annuus (Sunflower) Seed Oil (Certified Organic Ingredient), Glyceryl Laurate, Theobroma Cacao (Cocoa) Seed Butter, Citrus Aurantium Dulcis (Orange) Peel Oil, Tocopherol, Tocopheryl Acetate, Centella Asiatica Extract, Argania Spinosa Kernel Oil (Certified Organic Ingredient), Rubus Fruticosus (Blackberry) Fruit Extract (Certified Organic Ingredient), Euterpe Oleracea Fruit Extract (Certified Organic Ingredient), Rosa Canina Fruit Extract (Certified Organic Ingredient), Aspalathus Linearis Leaf Extract (Certified Organic Ingredient), Punica Granatum Extract (Certified Organic Ingredient), Oenothera Biennis (Evening Primrose) Oil (Certified Organic Ingredient), Chamomilla Recutita (Matricaria) Flower Extract, Calendula Officinalis Flower Extract, Eugenia Caryophyllus (Clove) Flower Oil, Citrus Nobilis (Mandarin Orange) Peel Oil, Glycerin, Sodium Anisate, Xanthan Gum, Sodium Levulinate, Glyceryl Caprylate, Butylene Glycol, Sodium Phytate, Potassium Sorbate, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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