Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Adams 100% Natural Creamy Peanut Butter 500g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Creamy spread with a pronounced roasted-peanut flavor and smooth, spreadable texture. Commonly used on toast, sandwiches, in smoothies and baking, it holds shape yet spreads easily. Reviewers note consistent creaminess, robust taste and good versatility; some mention occasional need to stir for uniform consistency after settling during storage or transport.

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Ingredients

Peanuts, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Adams 100% Natural Creamy Peanut Butter 500g is available at 1 retailer

Walmart Ca

About this product

Nut Butter · Spreadable

Flavor
NuttySavorySalty
Texture
Creamy
Commonly used for
SandwichSnackingBreakfastMeal Prep
Low FODMAP? Adams 100% Natural Creamy Peanut Butter 500g | Spoonful