Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Adams 100% Natural Crunchy Peanut Butter - 16oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Rich, roasted flavor with pronounced crunch from coarse chunks. Thick, scoopable texture spreads on toast and sandwiches, and is commonly used in baking and snacks. Customers note consistent chunk size, occasional need to stir before use, and a tendency for sticky jars that can often require extra cleanup or storage.

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Ingredients

Peanuts, Contains 1% Or Less Of Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Adams 100% Natural Crunchy Peanut Butter - 16oz is available at 6 retailers

AlbertsonsSafewayTargetWalmartSmith'sAmazon

About this product

Nut Butter · Spreadable

Flavor
NuttyRich
Texture
Crunchy
Commonly used for
SandwichSnackingTopping
Low FODMAP? Adams 100% Natural Crunchy Peanut Butter - 16oz | Spoonful