Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Adams 100% Natural Crunchy Peanut Butter Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

A crunchy spread with pronounced roasted flavor and coarse, consistent bite; commonly used on toast, sandwiches, in baking, sauces, or as a snack. Reviewers note reliable crunch and authentic taste; some report liquid separation requiring stirring before use, and occasional jar messiness during serving, and praised for overall flavor intensity.

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Ingredients

Peanuts, Contains 1% or Less of Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Adams 100% Natural Crunchy Peanut Butter is available at 1 retailer

Amazon

About this product

Nut Butter · Spreadable

Flavor
NuttySalty
Texture
Crunchy
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Adams 100% Natural Crunchy Peanut Butter | Spoonful