Is Adams 100% Natural Peanut Butter Creamy Low FODMAP?
Description
Smooth, creamy spread offering a rich, roasted flavor profile and velvety mouthfeel; commonly used on toast, sandwiches, in smoothies, sauces, or for baking and snacking. Customer feedback often highlights satisfying spreadability and flavor, with occasional notes about natural separation requiring stirring and variable smoothness between jars and occasional texture inconsistency.
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Description
Smooth, creamy spread offering a rich, roasted flavor profile and velvety mouthfeel; commonly used on toast, sandwiches, in smoothies, sauces, or for baking and snacking. Customer feedback often highlights satisfying spreadability and flavor, with occasional notes about natural separation requiring stirring and variable smoothness between jars and occasional texture inconsistency.
Ingredients
Peanuts, Contains 1% or less of salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.