Is ADRENAL RESPONSE COMPLETE CARE – 90 TABS Low FODMAP?

Ingredients

Vitamin C (Ascorbic Acid With Organic Orange), Pantothenic Acid (D-calcium Pantothenate With Organic Brown Rice), Magnesium (Mineral Bound S, Cerevisiae), Sensoril Ashwagandha Root & Leaf Extract (Withania Somnifera/8% Withanolides), L-serine, Reishi Mushroom (Ganoderma Lucidum/purple Corn Optimized Biomass), Rhodiola Rosea Root Extract (Rhodiola Rosea), Holy Basil Leaf Extract (Ocimum Sanctum), Organic Astragalus Root (Astragalus Membranaceus), Organic Schisandra Berry (Schisandra Chinensis), Cellulose, Silica, Stearic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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