No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Adusa Distribution Strawberry Flavored Vanilla Ice Cream With a Strawberry Core With Cake Crunch Eclair Bars, Strawberry Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

ICE CREAM (MILKFAT AND NONFAT MILK, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF ARTIFICIAL AND NATURAL FLAVOR, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR), STRAWBERRY FLAVORED CORE (WATER, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 1% OR LESS OF STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, HONEY, CITRIC ACID, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, RED 40), TOPPING (CRUNCH [BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF SALT, BAKING SODA, ARTIFICIAL FLAVOR, SOY LECITHIN, RED 3), SOYBEAN OIL, COCONUT OIL).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Bar

Flavor
FruityVanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Adusa Distribution Strawberry Flavored Vanilla Ice Cream With a Strawberry Core With Cake Crunch Eclair Bars, Strawberry | Spoonful