Is Adusa Orange Cream Bars Low FODMAP?
Why it's not low FODMAP
- nonfat milk
- milk
- natural flavors
- orange juice concentrate
- less of artificial and natural flavors
- whey
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Fat free sherbet (water, sugar, corn syrup, whey, milkfat and nonfat milk, contains 2% or less of orange juice concentrate, orange pulp, natural flavors, citric acid, modified cellulose, guar gum, cellulose gum, xanthan gum, cellulose gel, tara gum, carrageenan, carob bean gum, annatto extract for color). Low fat ice cream (milkfat and nonfat milk, whey, sugar, corn syrup, buttermilk, contains 1% or less of artificial and natural flavors, mono and diglycerides, carob bean gum, tara gum, guar gum, carrageenan, cellulose gel, cellulose gum, xanthan gum, polysorbate 80, vitamin A palmitate, caramel color). Contains: milk.
Check Adusa Orange Cream Bars against your own diets in the app.
Take it with you
Scan to open Adusa Orange Cream Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Bar, Stick


