No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Aero Chocolate Mousse 4 X59g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, airy milk chocolate mousse bars present a smooth, bubbly texture and pronounced milk-chocolate flavor that melts easily on the tongue. Typically eaten as a portable snack, dessert, or sweet treat, purchasers note consistent aeration, pleasant creaminess, convenient single-serve sizing, and occasional variation in firmness and packaging integrity across retailers.

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Ingredients

Skimmed Milk , Sugar, Milk Chocolate 6.0% [Sugar, Cocoa Butter¹, Skimmed Milk Powder, Cocoa Mass¹, Whey Powder ( Milk ), Milk Fat, Natural Vanilla Flavouring, Emulsifiers: Lecithins (contains Soya )], Cream ( Milk ), Fat Reduced Cocoa Powders¹, Caramel (Sugar, Water, Glucose Syrup), Skimmed Milk Powder, Gelatine, Emulsifier: Lactic Acid Esters of Mono- and Diglycerides, Gelling Agent: Sodium Alginate, ¹Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Aero Chocolate Mousse 4 X59g is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopIceland

About this product

Candy · Bar

Flavor
ChocolateyVanillaRich
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Aero Chocolate Mousse 4 X59g | Spoonful