Is Aero Milk Choc Bubbly Mousse 4 x 59g (236g) Low FODMAP?
Description
Light, airy milk chocolate mousse bars present a smooth, bubbly texture and pronounced milk-chocolate flavor that melts easily on the tongue. Typically eaten as a portable snack, dessert, or sweet treat, purchasers note consistent aeration, pleasant creaminess, convenient single-serve sizing, and occasional variation in firmness and packaging integrity across retailers.
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Description
Light, airy milk chocolate mousse bars present a smooth, bubbly texture and pronounced milk-chocolate flavor that melts easily on the tongue. Typically eaten as a portable snack, dessert, or sweet treat, purchasers note consistent aeration, pleasant creaminess, convenient single-serve sizing, and occasional variation in firmness and packaging integrity across retailers.
Ingredients
Skimmed Milk , Sugar, Milk Chocolate 6.0% [Sugar, Cocoa Butter¹, Skimmed Milk Powder, Cocoa Mass¹, Whey Powder ( Milk ), Milk Fat, Natural Vanilla Flavouring, Emulsifiers: Lecithins (contains Soya )], Cream ( Milk ), Fat Reduced Cocoa Powders¹, Caramel (Sugar, Water, Glucose Syrup), Skimmed Milk Powder, Gelatine, Emulsifier: Lactic Acid Esters of Mono- and Diglycerides, Gelling Agent: Sodium Alginate, ¹Rainforest Alliance Certified
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.