No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Aero Milk Chocolate Sharing Bar 90g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Light, aerated chocolate delivers a pronounced cocoa flavor and a smooth, creamy melt, with delicate bubbles producing an airy texture. Often enjoyed for sharing, snacking, or as a dessert garnish, reviewers praise the bubbly mouthfeel and taste, while some report fragile packaging, occasional breakage in transit, and mixed value perceptions.

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Ingredients

Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Whey Powder Product ( Milk ), Skimmed Milk Powder, Butterfat ( Milk ), Emulsifier (Lecithins), Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum and Vegetable Fats in addition to Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(2 reviews)

Its not nut safe

On the label it says it may contain nuts

waneskaSep 8, 2024

Gluten Attack

This gave me a gluten attack the manufacturer says some bars are being produced in other countries and they cannot be sure they are gluten free

borahaetaetae7Oct 28, 2022

Where to buy

Aero Milk Chocolate Sharing Bar 90g is available at 5 retailers

TescoAsdaMorrisonsBritish Corner ShopIceland

About this product

Candy · Bar

Flavor
SweetChocolatey
Texture
CreamyLightSmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Aero Milk Chocolate Sharing Bar 90g | Spoonful