Is Aeroplane Jelly Lite Mango Passionfruit Low Calorie Jelly Crystals 9g x 2 pack Low FODMAP?
Description
Vibrant mango–passionfruit sachets produce a glossy, slightly firm jelly with a clean fruit aroma and lively sweetness. Reviewers note consistent texture, quick preparation, and reliable wobble suitable for desserts, cups, or party molds. Common feedback praises flavor intensity, convenience, and its appeal to children and nostalgic adults; quick serving noted.
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Description
Vibrant mango–passionfruit sachets produce a glossy, slightly firm jelly with a clean fruit aroma and lively sweetness. Reviewers note consistent texture, quick preparation, and reliable wobble suitable for desserts, cups, or party molds. Common feedback praises flavor intensity, convenience, and its appeal to children and nostalgic adults; quick serving noted.
Ingredients
Gelatine (Beef Origin), Acidity Regulators (297, 330, 331), Sweeteners (952, 955, 950), Flavours, Colours (102, 129).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.