Is Aeroplane Jelly Lite Port Wine Flavour Low FODMAP?
Description
Lightly sweet port-wine-flavored jelly with a smooth, gelled texture commonly served chilled as a dessert, molded treat, or accompaniment to fruit and custard. Reviewers often cite easy preparation, consistent setting, and a balanced, nostalgic flavor; some note it tastes milder than traditional varieties and value for money in many reviews.
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Description
Lightly sweet port-wine-flavored jelly with a smooth, gelled texture commonly served chilled as a dessert, molded treat, or accompaniment to fruit and custard. Reviewers often cite easy preparation, consistent setting, and a balanced, nostalgic flavor; some note it tastes milder than traditional varieties and value for money in many reviews.
Ingredients
Gelatine (Beef Origin), Sweeteners (952, 955, 950), Acidity Regulator (297), Flavours, Colours (124, 151).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.