Is AFC California Roll Sushi Low FODMAP?

Description
Firm outer layer with soft, slightly creamy interior offers a balanced mild sweetness and subtle savory notes; texture contrasts are often noted in reviews. Shoppers report consistent portion sizes, reliable freshness, and convenience for quick meals, party platters, or lunch boxes, with most finding the flavor broadly approachable and versatile.

Description
Firm outer layer with soft, slightly creamy interior offers a balanced mild sweetness and subtle savory notes; texture contrasts are often noted in reviews. Shoppers report consistent portion sizes, reliable freshness, and convenience for quick meals, party platters, or lunch boxes, with most finding the flavor broadly approachable and versatile.
Ingredients
White Rice Or Brown Rice, Seaweed, Cucumber, Avocado, Carrot, Spicy Sauce, Chili, Sesame Seed, Sriracha Sauce, Classic Yummy Sauce, Shrimp, Tilapia, Tuna, Steelhead, Imitation Crab (Surimi And Crab Extract), Tempura Crispies, Cream Cheese, Fried Onion
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


