Is AFC Franchise Corp. Cream Cheese Roll SP - Imitation Crab Low FODMAP?
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Ingredients
SUSHI WHITE RICE [WATER, RICE, SUSHI SEASONING (SUGAR, WATER, ORAIN VINEGAR, SALT, RICE VINEGAR, CITRIC ACID, BROWN SUGAR)], IMITATION CRAB (SURIMI [POLLOCK, SUGAR, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE], WATER, MODIFIED TAPIOCA STARCH, SUGAR, SWEET COOKING RICE WINE [RICE WINE, GLUTINOUS STARCH SYRUP, WATER, ETHYL ALCOHOL, SALT, DISODIUM SUCCINATE, DISODIUM GUANYLATE & DISODIUM INOSINATEJ, CONTAINS LESS THAN 2% OF SALT SORBITOL, TAPIOCA STARCH, POTATO STARCH, SOYBEAN OIL, ARTIFICIAL CRAB FLAVOR, CRAB EXTRACT POWDER, GLYCINE, DEXTRIN, DISODIUM SUCCINATE, HYDROLYZED SOY PROTEIN, DL-ALANINE, DISODIUM INOSINATE 8 DISODIUM QUANYLATE, CONCENTRATED CRAB EXTRACT, CRAB FLAVOR, XANTHAN GUM, TITANIUM DIOXIDE [COLOR], COCHINEAL EXTRACT, PAPRIKA EXTRACT), CREAM CHEESE [PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, XANTHAN GUM, CHEESE CULTURE], CUCUMBER, PICKLED GINGER (GINGER, WATER, SUGAR, FRUCTOSE, SALT, CONTAINS 2% OR LESS OF ACETIC ACID, CITRIC ACID, MALIC ACID, POTASSIUM SORBATE AS A PRESERVATIVE), WASABI (WATER, HORSERADISH, CORN FLOUR, MUSTARD, CITRIC ACID, YELLOW 5, BLUE 1), SEAWEED, SESAME SEEDS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.