Is Afrika Dark Chocolate Cookies (2 boxes) by Bahlsen- Wafers covered with European Chocolate - 4.6 oz boxes GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chocolate Liquor, Wheat Flour, Cocoa Butter, Whey, Palm Oil, Whey Permeate, Sunflower, Lecithin, Milk, Invert Sugar, Egg Yolks, Salt, Sodium Bicarbonate, Natural Flavors, Contains Wheat, Milk And Egg, May Contain Almonds, Hazelnuts, Walnuts, Coconut, Peanuts And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Afrika Dark Chocolate Cookies (2 boxes) by Bahlsen- Wafers covered with European Chocolate - 4.6 oz boxes is available at 1 retailer
About this product
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