No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is After Eight Selection Pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

sugar, cocoa mass, whole milk powder, cocoa butter, invert sugar syrup, glucose syrup, lactose (from milk), butter oil (from milk), emulsifier (sunflower lecithins), natural flavourings, milk chocolate contains cocoa solids 33% minimum and milk solids 20% minimum, dark chocolate contains cocoa solids 50% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

After Eight Selection Pack is available at 1 retailer

British Corner Shop

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? After Eight Selection Pack | Spoonful