No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is After Eight Winter Fondants Dark Mint Chocolate Bag 57g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Dark chocolates with peppermint flavoured filling

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Ingredients

Sugar, Cocoa Mass, Invert Sugar Syrup, Cocoa Butter, Humectant (Sorbitol), Vegetable Fats (Palm, Rapeseed), Skimmed Milk Powder, Whey Powder (Milk), Butterfat (Milk), Glucose Syrup, Emulsifier (Lecithins), Peppermint Oil, Natural Vanilla Flavouring, Stabiliser (Invertase)

Check After Eight Winter Fondants Dark Mint Chocolate Bag 57g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Candy · Candy Piece

Flavor
MintyChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? After Eight Winter Fondants Dark Mint Chocolate Bag 57g | Spoonful