This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HU Dark Chocolate Bar Vegan Paleo Crunchy Mint -- 2.1 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Intense dark-chocolate flavor meets cooling mint with a crisp, crunchy texture; often described by shoppers as rich and refreshingly minty. Common uses include quick snacks, dessert garnishes, and pairing with coffee or tea. Reviewers note satisfying snap and strong flavor, while some mention small bar size and premium price perception.

Ingredients

Organic cacao, organic unrefined coconut sugar, organic cocoa butter, organic cacao nibs, organic peppermint oil. Contains coconut. Processed on equipment that processes wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

HU Dark Chocolate Bar Vegan Paleo Crunchy Mint -- 2.1 oz is available at 10 retailers

Whole FoodsKrogerRalphsVitacostMariano'sPick 'n SaveSmith'sFry'sCentral MarketThrive Market

About this product

Candy · Bar

Flavor
MintyChocolateyBitterRich
Texture
Crunchy
Commonly used for
SnackingTopping
Low FODMAP? HU Dark Chocolate Bar Vegan Paleo Crunchy Mint -- 2.1 oz | Spoonful