Is Endangered Species Natural Chocolate Bars – Dark Chocolate – 72 Percent Cocoa – Forest Mint – 3 Oz Bars (Case of 12) Low FODMAP?
Description
Endangered Species Natural Chocolate Bars Dark Chocolate 72 Percent Cocoa Forest Mint 3 oz Bars Case of 12 is a vegan chocolate made in America. With its rich and silky taste, it is highly regarded for its great quality and flavor. The chocolate is crafted with 72% cocoa, ensuring a deep and indulgent experience. Additionally, people appreciate the great value offered by this product. Though not mentioned specifically, it is worth noting that the information provided does not support the claim that the bars are made with 85% cocoa. Nonetheless, this chocolate bar offers a delightful combination of mint and dark chocolate, making it a popular choice among consumers.
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Why it's a maybe for low FODMAP
- natural mint flavor
natural mint flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Endangered Species Natural Chocolate Bars Dark Chocolate 72 Percent Cocoa Forest Mint 3 oz Bars Case of 12 is a vegan chocolate made in America. With its rich and silky taste, it is highly regarded for its great quality and flavor. The chocolate is crafted with 72% cocoa, ensuring a deep and indulgent experience. Additionally, people appreciate the great value offered by this product. Though not mentioned specifically, it is worth noting that the information provided does not support the claim that the bars are made with 85% cocoa. Nonetheless, this chocolate bar offers a delightful combination of mint and dark chocolate, making it a popular choice among consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bittersweet Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Natural Mint Flavor, Allergens: Contains Soy, Produced On Equipment That Also Processes Product Containing Milk, Peanuts And Tree Nuts, Cocoa Comes From Rainforest Alliance Certified (Tm), Farms, Allergens: Cocoa Comes From Rainforest Alliance Certified (Tm), Farms
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Endangered Species Natural Chocolate Bars – Dark Chocolate – 72 Percent Cocoa – Forest Mint – 3 Oz Bars (Case of 12) is available at 21 retailers
About this product
Candy · Bar