Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Endangered Species Natural Chocolate Bars – Dark Chocolate – 72 Percent Cocoa – 3 Oz Bars – Case Of 12 Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Firm bars deliver a concentrated, bittersweet chocolate flavor with a clean snap and smooth, slightly creamy melt. Users commonly eat them straight, use them for baking or melting, and pair pieces with coffee or cheese. Reviews note consistent quality, rich intensity, and satisfying texture, with occasional comments about pronounced bitterness.

Ingredients

Bittersweet Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Allergens: Contains Soy, Produced On Equipment That Also Processes Product Containing Milk, Peanuts And Tree Nuts, Cocoa Comes From Rainforest Alliance Certified (Tm), Farms, Allergens: Cocoa Comes From Rainforest Alliance Certified (Tm), Farms

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Endangered Species Natural Chocolate Bars – Dark Chocolate – 72 Percent Cocoa – 3 Oz Bars – Case Of 12 Low FODMAP? | Spoonful