Is Against the Grain® Gourmet Gluten Free Pesto Frozen Pizza Low FODMAP?

Ingredients

Crust: Tapioca Starch, Milk, Eggs, Canola Oil, Cheddar Cheese (Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet).Topping: Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet), Water, Canola Oil, Sunflower Seeds, Basil, Fresh Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products