Is Against The Grain Organic Chocolate And Orange Cookies Gluten Free?

Ingredients

Gluten Free Flour (rice Flour, Potato Starch, Buckwheat Flour, Maize Flour), Rice Syrup (rice Flour, Lemon Juice), Coconut, Palm Oil (sustainably Sourced), Cane Sugar, Dark Chocolate 10% (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower*), Cocoa Powder, Orange Oil 0.2%. * Non-organic. May Contain Nuts And Peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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