Is Against the Grain Three Cheese Pizza Low FODMAP?

Description
Rich, tangy cheese flavor with savory depth and a balanced saltiness; the texture combines creamy, melted cheese atop a firmer, slightly crisped base after baking. Commonly reheated in oven or microwave and served as a quick weeknight meal, snack, or casual party appetizer. Reviews note convenience and taste consistency overall.

Description
Rich, tangy cheese flavor with savory depth and a balanced saltiness; the texture combines creamy, melted cheese atop a firmer, slightly crisped base after baking. Commonly reheated in oven or microwave and served as a quick weeknight meal, snack, or casual party appetizer. Reviews note convenience and taste consistency overall.
Ingredients
Crust: Tapioca starch, milk, eggs, non-GMO canola oil, cheddar cheese (fresh pasteurized milk, cheese cultures, salt, enzymes), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), Parmesan cheese (pasteurized milk, cheese culture, salt, enzymes). Topping: Tomato paste (Fresh vine-ripened California tomatoes, citric acid), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), Parmesan cheese (pasteurized milk, cheese culture, salt, enzymes).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


