Is Age 50+ Multivitamin Iron-free Gluten Free?

Ingredients

Vitamin A (as acetate, 40% beta-carotene), Vitamin C (as ascorbic acid), Vitamin D (as D3 cholecalciferol), Vitamin E (as dl-alpha tocopheryl succinate), Vitamin K (as phytonadione), Thiamin (as thiamine mononitrate), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folate (as L-5-methyltetrahydrofolate, calcium salt), Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Calcium (as dicalcium phosphate), Phosphorus (as dicalcium phosphate), Iodine (as potassium iodide), Magnesium (as magnesium oxide), Zinc (as zinc oxide), Selenium (as L-selenomethionine), Copper (as cupric oxide), Manganese (as manganese sulfate), Chromium (as chromium chloride), Molybdenum (as sodium molybdate), Chloride (as potassium chloride), Potassium (as potassium chloride), Silicon (as silicon dioxide), Lycopene, Lutein (from marigold flower extract), Boron (as amino acid complex), Vanadium (as vanadium amino acid chelate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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