Is AGED CHEDDAR AND DIJON DELI STYLE FLAVORED POTATO CHIPS, AGED CHEDDAR AND DIJON Low FODMAP?
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Ingredients
Potatoes, Sunflower Oil, Maltodextrin (Made From Corn), Salt, Onion Powder, Spice, Natural Flavors, Garlic Powder, Organic Cheddar Cheese (Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Buttermilk, Acacia Gum, Organic Skim Milk, Sugar, Mustard (Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Antioxidants (Mixed Tocopherols, Rosemary Extract, And Ascorbic Acid), Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.