Is AGED SHARP CHEDDAR WITH PARMESAN & BLEU CHEESE SUPERGRAIN+ PUFFS, AGED SHARP CHEDDAR Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder blend
- onion
- rye
- barley
- natural flavor
- whey
- wheat
garlic powder blend
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CORNMEAL*, CORN FLOUR*, REGRAINED SUPERGRAIN+ (BARLEY, WHEAT, RYE), SUNFLOWER OIL*, SALT, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SUGAR, WHEY, YEAST EXTRACT, CALCIUM CARBONATE, ONION AND GARLIC POWDER BLEND, BUTTER (CREAM, NATURAL FLAVOR), CITRIC ACID, NATURAL FLAVOR, NONFAT DRY MILK, CRACKED BLACK PEPPER
Check AGED SHARP CHEDDAR WITH PARMESAN & BLEU CHEESE SUPERGRAIN+ PUFFS, AGED SHARP CHEDDAR against your own diets in the app.
Take it with you
Scan to open AGED SHARP CHEDDAR WITH PARMESAN & BLEU CHEESE SUPERGRAIN+ PUFFS, AGED SHARP CHEDDAR in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
BERTOLLI ALFREDO SAUCE WITH AGED PARMESAN CHEESE, ALFREDO WITH AGED PARMESAN CHEESE
CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE
BERTOLLI Pasta Sauce Garlic Alfredo with Aged Parmesan Cheese Jar - 15 Oz
Annie's Homegrown Shells & White Cheddar Macaroni & Cheese With Organic Pasta
FOUR CHEESE MOZZARELLA, WHITE CHEDDAR, PARMESAN, ROMANO CRISPY THIN CRUST PIZZA, FOUR CHEESE MOZZARELLA, WHITE CHEDDAR, PARMESAN, ROMANO
About this product
Snack · Piece