Is AGED WHITE CHEDDAR MULTI-GRAIN CRACKERS WITH WHOLE GRAINS, SEEDS AND AGED WHITE CHEDDAR, AGED WHITE CHEDDAR Gluten Free?

Ingredients

Brown Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, White Cheddar Seasoning (Whey Powder, Salt, Cheddar Cheese (Cultured Milk, Enzymes), Sour Cream Powder (Cream, Nonfat Milk, Cultures), Dextrose, Maltodextrin, Buttermilk, Natural Flavoring, Soybean Oil, Bakers Yeast Extract, Whey Protein Concentrate, Skim Milk Powder, Onion Powder, Spice & Herb, Malic Acid, Annatto (Color), Spice And Coloring (Contains Turmeric)), Adds A Trivial Amount Of Cholesterol, Oat Fiber, Safflower Oil, Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Quinoa Seeds, Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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