Is Ageless Male MAX Low FODMAP?
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Ingredients
Vitamin D (as cholecalciferol), Niacin (as niacinamide), Vitamin B6 (as pyridoxine hydrochloride), Vitamin B12 (as methylcobalamin), Calcium (as dicalcium phosphate), Phosphorus (as dicalcium phosphate), Zinc (as zinc citrate), Ashwagandha Extract (root)(5% withanolides) (KSM-66), NOXPerform™™ (Spectra™), [Coffee^ (fruit), Green Tea^ (leaf), Broccoli Sprout# (seed), Onion^ (bulb), Apple^, (skin), Acerola (fruit), Quercetin (flower), Tomato# (fruit), Broccoli# (floret & stem),, Camu-Camu# (fruit), Acai# (fruit), Turmeric (root), Garlic# (clove), Basii# (leaf), Oregano#, (leaf), Cinnamon# (bark & stem), Carrot# (root), Elderberry# (fruit), Mangosteen# (fruit),, Blackcurrant (fruit), Blueberry (fruit), Sweet Cherry# (fruit), Blackberry# (fruit),, Chokeberry# (fruit), Raspberry# (fruit), Spinach# (leaf), Kale# (leaf), Bilberry^ (fruit),, Brussels Sprout# (edible head)], Rice flour, cellulose, croscarmellose sodium, magnesium stearate, picerin, hydroxypropyl cellulose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.