This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Agropur Iogo Nano Strawberry, Banana Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet strawberry and banana flavors combine in a smooth, creamy, squeezable snack with a slightly glossy texture. Often used as an on the go snack, lunchbox addition, or toddler treat. Reviewers commonly note convenience, portability, and child appeal; some mention pronounced sweetness and occasional textural inconsistency in family routines regularly.

Ingredients

Skim Milk, Water, Cane Sugar, Cream, Fruit Puree (strawberry, Banana), Modified Corn Starch, Concentrated Lemon Juice, Active Bacterial Culture, Pectin, Natural Flavour, Lactase. Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Agropur Iogo Nano Strawberry, Banana | Spoonful