Is Ah So® Chinese-style Sauce 11 Oz Low FODMAP?
Description
A Chinese-style condiment offering a glossy, thick, pourable texture and a sweet-savory umami profile used for glazing, stir-frying, marinating, and as a dipping sauce. Customers note strong concentrated flavor, convenient jar packaging, versatility in home cooking, differing opinions on sweetness and saltiness, and easy storage for pantry use.
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Description
A Chinese-style condiment offering a glossy, thick, pourable texture and a sweet-savory umami profile used for glazing, stir-frying, marinating, and as a dipping sauce. Customers note strong concentrated flavor, convenient jar packaging, versatility in home cooking, differing opinions on sweetness and saltiness, and easy storage for pantry use.
Ingredients
Corn Syrup, Sugar, Water, Specially Fermented Soybean, Salt, Modified Corn Starch, Hydrolyzed Corn Protein, Garlic Powder And Red No, 3, Caramel Color Added
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.