Is Ahmed Mango Chilli sauce Low FODMAP?
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Ingredients
EN Mange Chil Sauce Met Weight 3005 INGREDIENTS: Sugar, Mango Pup: 3%, SaACidty Reg. s3ors Caric Acid E-330)I,Aceic:Aod (E:260), GroK, . Red Chll 0.S% Modted Starch, Siabl Gum E-415) Cumin Preservaives: Sodum Benzoal E21) Suttur dioxide (E-220) Pemited Food Cdous lartraine E-102FD. &C Yelow No. 5, Surset Yelow (E-110 eod and dry place., away from surigft, orca apened kgep retigerted. Best before see paciaging Prnodud d P¥stan FD.AC Yelow No.6. Note: These olours may have a, adverse efect on activity & attention in children. Sieni
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle