Is AHOLD, BACON & CHEDDAR FRANKS, SMOKE, SMOKE Low FODMAP?

Ingredients

PORK AND BEEF, WATER, BACON (PORK [CURED WITH: WATER, SALT, SUGAR, SODIUM NITRITE], MAY CONTAIN: SODIUM ERYTHORBATE, SODIUM PHOSPHATES, SODIUM ASCORBATE, SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, POTASSIUM CHLORIDE), CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], MILK FAT, WATER, SODIUM PHOSPHATE, SALT, POTASSIUM SORBATE, ANNATTO [COLOR], POTATO STARCH, NATAMYCIN [MOLD INHIBITOR]), NATURAL BACON FLAVOR (YEAST EXTRACT WITH NATURAL FLAVOR, SALT, SUGAR, BACON FAT, WATER, NATURAL SMOKE FLAVORING), CONTAINS LESS THAN 2% OF: FLAVORINGS, PAPRIKA, SPICES, SODIUM ERYTHORBATE, HYDROLYZED SOY PROTEIN, SEA SALT, SMOKED SUGAR, SODIUM PHOSPHATE, SODIUM NITRITE, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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