Is AHOLD, NATURE'S PROMISE, ORGANIC APPLE BERRY FRUIT & VEGETABLE BEVERAGE Vegan?
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Ingredients
FILTERED WATER, ORGANIC FRUIT BLEND (ORGANIC APPLE JUICE CONCENTRATE, ORGANIC RASPBERRY JUICE CONCENTRATE, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC VEGETABLE BLEND (ORGANIC SWEET POTATO JUICE CONCENTRATE, ORGANIC CARROT JUICE, ORGANIC CELERY JUICE, ORGANIC PARSLEY JUICE, ORGANIC LETTUCE JUICE, ORGANIC WATERCRESS JUICE, ORGANIC SPINACH JUICE), CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, CALCIUM LACTATE GLUCONATE, NIACIN (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.