Is AHOLD, NATURE'S PROMISE, ORGANIC APPLE BERRY FRUIT & VEGETABLE BEVERAGE Vegetarian?
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Ingredients
FILTERED WATER, ORGANIC FRUIT BLEND (ORGANIC APPLE JUICE CONCENTRATE, ORGANIC RASPBERRY JUICE CONCENTRATE, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC VEGETABLE BLEND (ORGANIC SWEET POTATO JUICE CONCENTRATE, ORGANIC CARROT JUICE, ORGANIC CELERY JUICE, ORGANIC PARSLEY JUICE, ORGANIC LETTUCE JUICE, ORGANIC WATERCRESS JUICE, ORGANIC SPINACH JUICE), CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, CALCIUM LACTATE GLUCONATE, NIACIN (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.