Is Ahold Quiche Spinach Savory Spinach, Egg And Cheese Custard In A Pastry Crust Vegetarian?

Ingredients
Filling (water, Whole Liquid Eggs, Spinach, Shredded Swiss Cheese [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch (anti-caking Agent), Powdered Cellulose (anti-caking Agent}], Onions, Heavy Cream, Modified Food Starch, Butter (cream, Salt), Salt, Garlic Powder, Nisin, White Pepper, Nutmeg), Crust (enriched Wheat Flour (with Niacin, Iron, Thiamine, Riboflav�n, Folic Acid], Palm Oil, Water, Whole Eggs, Salt). Contains: Egg, Milk, Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Unknown · Slice


