Is AHOLD, SPINACH DIP Gluten Free?
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Ingredients
SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, PAPRIKA), SPINACH, WATER CHESTNUTS RATER CHESTNUTS, WATER AND/OR CITRIC ACID), RED ONION, VEGETABLE SOUP MIX (DEHYRDATED VEGETABLES (CARROTS, ONION, TOMATO), MALTODEXTRIN, POTATO STARCH, SALT, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, DEHYDRATED PARSLEY, SPICE EXTRACTIVES, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANT-CAKING AGENT), WATER, MODIFIED TAPIOCA STARCH, ACETIC ACID, SODIUM LACTATE,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.