Is Ainsley Harriott Classic Minestrone Soup 3 Pack Dairy Free?

Ingredients

Glucose Syrup, 16.5% Vegetables (8.3% Tomato Powder, Carrot, Peas, Onion, Celeriac Powder (Celery)), Potato Starch, 7.4% Noodles (Wheat Flour, Salt), 7% Croutons (Wheat Flour, Palm Oil, Salt, Yeast, Antioxidant (Rosemary Extract)), Sugar, Natural Flavourings, Salt, Spices (Garlic, Onion), Barley Malt Extract, Rapeseed Oil, 0.3% Parsley, Maltodextrin, Sweet Potato, Maltodextrin, Milk Protein

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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