Is AIR FRIED PERFECTLY CRISPY CHICKEN BREAST FILLETS FULLY COOKED BONELESS, SKINLESS BREADED WITH RIB MEAT, AIR FRIED Low FODMAP?
Description
These fillets have a crisp exterior and a tender, juicy interior with a savory profile, commonly used in sandwiches, salads, wraps, and quick family dinners. Reviewers frequently cite convenient reheating and consistent cook-through; some note occasional variability in surface crispness or portion uniformity reported occasionally by customers in online reviews.
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Why it's not low FODMAP
- garlic powder
- onion powder
- wheat flour
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
These fillets have a crisp exterior and a tender, juicy interior with a savory profile, commonly used in sandwiches, salads, wraps, and quick family dinners. Reviewers frequently cite convenient reheating and consistent cook-through; some note occasional variability in surface crispness or portion uniformity reported occasionally by customers in online reviews.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following : Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Fermented Rice Extract (Rice, Salt, Rice Malt), Garlic Powder, Lemon Juice Solids, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
AIR FRIED PERFECTLY CRISPY CHICKEN BREAST FILLETS FULLY COOKED BONELESS, SKINLESS BREADED WITH RIB MEAT, AIR FRIED is available at 15 retailers
About this product
Meat · Piece, Frozen