Is Air Fryer Honey Chicken Dairy Free?

Ingredients

Tempura Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Phosphate, Natural Flavors), Sauce (Water, Honey, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Sugar, Canola Oil, Distilled Vinegar, Modified Corn Starch, Less Than 2% Of: Salt, Chili Oil [Soybean Oil, Dried Chili Peppers], Sake [Water, Rice], Garlic Puree, Ginger Puree). CONTAINS: EGG, SOY, WHEAT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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