Is AIR HEADS, ICE CREAM, BLUE RASPBERRY, BLUE RASPBERRY Low FODMAP?
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Ingredients
SKIM MILK, CREAM BLUE RASPBERRY RIPPLE (SUGAR, CORN SYRUP, WATER, MALTODEXTRIN, DEXTROSE, COCONUT OIL, MODIFIED CORNSTARCH, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, TITANIUM DIOXIDE, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, [PRESERVATIVE], BLUE 1), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, BLUE RASPBERRY FLAVOR (CORN SYRUP, WATER, SUGAR, CITRIC ACID, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, BLUE 1), CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen