Is Ajinomoto Yakisoba Japanese Style Stir Fried Noodles With Crisp Vegetables & A Savoury Sauce Umami Aged Soy Sauce Gluten Free?


Ingredients
Cooked yakisoba noodles (water, wheat flour, cornstarch, salt), cabbage, soy sauce (water, soybeans, soybean oil), carrots, broccoli, salt, Chinese pea pods, sugar, water chestnuts, edamame soybeans, shiitake mushrooms, asparagus, red bell peppers, water, cornstarch, salt, sesame oil, garlic puree, black pepper. Contains: wheat, soy, sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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