Is Ajinomoto Yakisoba Japanese Style Stir Fried Noodles With Crisp Vegetables & A Savoury Sauce Umami Aged Soy Sauce Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • edamame soybeans
  • soybeans
  • soybean oil
  • soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked yakisoba noodles (water, wheat flour, cornstarch, salt), cabbage, soy sauce (water, soybeans, soybean oil), carrots, broccoli, salt, Chinese pea pods, sugar, water chestnuts, edamame soybeans, shiitake mushrooms, asparagus, red bell peppers, water, cornstarch, salt, sesame oil, garlic puree, black pepper. Contains: wheat, soy, sesame.

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About this product

Noodle · Pouch

Flavor
SavorySaltyGarlickyUmami
Texture
ChewySoft
Commonly used for
Meal PrepLunchOn The Go