Is Ajitas Vege Chips BBQ Low FODMAP?
Description
Smoky barbecue notes and a savory-sweet finish give bold flavor while crisp, sturdy chips deliver a firm, crunchy texture. Often enjoyed as a casual snack, party accompaniment, or for dipping, shoppers mention consistent crunch and strong seasoning. Several reviewers mention occasional uneven seasoning and inconsistent bag sizes between purchases also.
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Description
Smoky barbecue notes and a savory-sweet finish give bold flavor while crisp, sturdy chips deliver a firm, crunchy texture. Often enjoyed as a casual snack, party accompaniment, or for dipping, shoppers mention consistent crunch and strong seasoning. Several reviewers mention occasional uneven seasoning and inconsistent bag sizes between purchases also.
Ingredients
Cassava, Tapioca Flour, Sunflower Oil, Sugar, Shallot Leaf, Salt, Sesame Seeds, Seasoning: (Dehydrated (Vegetables, Herbs, Spices & Spice Extracts, Dextrose, Plant Fibre, Tapioca Starch, Acidity Regulator: (Citric Acid).
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Combine as many as you need
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.