Is A'kin Calming Body Cream Low FODMAP?

Ingredients

Water (Aqua), Cetearyl Alcohol*, Glycerin*, Sodium Stearoyl Lactylate*, Sorbitol*, Glyceryl Stearate*, Persea Gratissima (Avocado) Oil+, Lecithin#, Butyrospermum Parkii (Shea) Butter+, Macadamia Ternifolia Seed Oil*, Panthenol (Provit. B5), Simmondsia Chinensis (Jojoba) Seed Oil*, Squalane*, Stearic Acid*, Sodium Isostearoyl Lactylate*, Behenyl Alcohol*, Phenoxyethanol, Echium Plantagineum Seed Oil*, Glyceryl Laurate*, Sodium Citrate*, Tocopheryl Acetate* (Vit. E), Tocopherol*, Phytosterols*, Xanthan Gum*, Sodium Hydroxymethylglycinate, Sodium Gluconate#, Ascorbyl Palmitate*, Fusanus Spicatus (Sandalwood) Wood Oil*, Olea Europaea (Olive) Fruit Oil*, Hydrogenated Palm Glycerides Citrate*, Caprylic/Capric Triglyceride*, Chamomilla Recutita (Matricaria) Flower Extract*, Beta-Carotene*, Farnesol*, +Certified organic, *Botanical source, #GMO Free

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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