This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Alani Arctic White Energy Drink - 12 fl oz Can Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This 12 fl oz can offers a crisp, mildly sweet flavor with a clean, effervescent texture. Commonly consumed chilled for workouts, study sessions, or quick on-the-go refreshment, reviewers often praise its refreshing taste and smooth carbonation, while some report it tastes overly sweet or artificial among users in online reviews.

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Ingredients

Energy Blend: Taurine, Caffeine, L-Theanine, Panax Ginseng Root Extract, L-Carnitine Tartrate, Glucuronolactone, Inositol, Guarana Seed Extract. Carbonated Water, Citric Acid, Erythritol, Taurine, Sodium Citrate, Caffeine, L-Theanine, Natural & Artificial Flavor, Sucralose, Panax Ginseng Root Extract, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), L-Carnitine Tartrate, Acesulfame Potassium, Gum Acacia, Niacinamide (Vitamin B-3), D-Glucuronolactone, Inositol, Guarana Seed Extract, Sodium Chloride, Calcium D Pantothenate (Vitamin B-5), Pyridoxine Hydrochloride (Vitamin B-6), Biotin, Cyanocobalamin (Vitamin B-12).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Alani Arctic White Energy Drink - 12 fl oz Can is available at 2 retailers

TargetHy-Vee

About this product

Beverage · Can

Flavor
Sweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Alani Arctic White Energy Drink - 12 fl oz Can | Spoonful