Is Alani Dream Float Energy Low FODMAP?
Description
A dessert‑inspired energy drink with creamy vanilla and frosted soda notes, delivering sweet, fizzy carbonation and a smooth, slightly effervescent mouthfeel. Commonly consumed chilled as a workout boost, midday pick‑me‑up, or mixed into drinks. Reviews note rich, sweet flavor, pleasant creaminess, and occasional comments about pronounced aftertaste and balanced carbonation.
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Description
A dessert‑inspired energy drink with creamy vanilla and frosted soda notes, delivering sweet, fizzy carbonation and a smooth, slightly effervescent mouthfeel. Commonly consumed chilled as a workout boost, midday pick‑me‑up, or mixed into drinks. Reviews note rich, sweet flavor, pleasant creaminess, and occasional comments about pronounced aftertaste and balanced carbonation.
Ingredients
Carbonated water, citric acid, taurine, erythritol, sodium citrate, natural and artificial flavor, L-Theanine, caffeine, sucralose, Panax ginseng root extract, potassium sorbate (preservative), sodium benzoate (preservative), L-Carnitine tartrate, acesulfame potassium, niacinamide (Vitamin B-3), gum acacia, inositol, glucuronolactone, sodium chloride, calcium D-pantothenate (Vitamin B-5), guarana seed extract, beta carotene for color, pyridoxine hydrochloride (Vitamin B-6), biotin, cyanocobalamin (Vitamin B-12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.