Is Alani Energy Cosmic Stardust Vegan?


Ingredients
Carbonated Water, Citric Acid, Erythritol, Taurine, Sodium Citrate, Natural Flavor, L-theanine, Caffeine, Sucralose, Fruit & Vegetable Juice For Color, Panax Ginseng Root Extract, Potassium Sorbate (preservative), Sodium Benzoate (preservative), L-carnitine Tartrate, Acesulfame Potassium, Niacinamide (vitamin B-3), Gum Acacia, Inositol, Glucuronolactone, Sodium Chloride, Calcium D Pantothenate (vitamin B-5), Guarana Seed Extract, Pyridoxine Hydrochloride (vitamin B-6), Biotin, Cyanocobalamin (vitamin B-12). Not Recommended For Children, People Sensitive To Caffeine, Pregnant Women Or Women Who Are Nursing.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


